| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | |
|---|---|---|---|---|---|
| 1.Herren | / | 20:00-22:00 (Come Halle 3) | / | 20:00-22:00 (Come Halle 3) + 21:30 (Halle 2) | / |
| 2.Herren | / | 20:00 - 22:00 (Come Halle 1/2) | / | / | / |
| Fun-Team | / | / | 20:00-22:00 (Come) | / | / |
| Weiblich U18 | / | / | 18:30 - 20:15 (Come Halle 3) | 18:30 - 20:15 (Come Halle 3) + 19:00 (Halle 2) | / |
| Männlich U18 | / | / | 20:00 - 21:30 (Come Halle) | 20:00 - 21:30 (Come Halle 1/2) | / |
| Weiblich U16 | / | / | 18:30-20:00 (Come Halle 1) | 18:30-20:00 (Come Halle 1) | / |
| U14 I | 17:00 - 19:00 (LHH 1) | / | 18:30-20:00 (Come Halle 2) | / | / |
| U14 II | / | / | 17:00-18:30 (Come Halle 2) | 17:30-19:00 (Come Halle 2) | / |
| Weiblich U12 | / | 15:30-17:30 (FGS) | / | / | 15:30-17:30 (FGS) |
| Männlich U12 | / | / | 17:00-18:30 (Come Halle 3) | 17:00-18:30 (Come Halle 3) + bis 17:30 (Halle 2) | / |
| U10 | / | / | / | 17:00-18:30 (Come Halle 1) | / |
| U8 | / | / | 17:00-18:30 (Come Halle 1) | / | / |
| Minis | 16:30-17:30 (FGS) | / | / | / | / |
Die Trainingseinheiten finden in der Sporthalle der Comeniusschule (COME), des Dietrich Bonhoeffer Gymnasiums (LHH) und der Freien Grundschule Quickborn (FGS) statt.
Siehe Spielhalle